Cryotherapy and Infrared: What’s the Difference?

Here at Living Well Balanced, we offer both Cryotherapy and Far Infrared therapy and often get asked, “What’s the difference between them when it comes to the effect on your body?” Basically, Cryotherapy is extreme cold, and Infrared therapy is extreme heat. Cryotherapy is more effective with acute injury and…

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What Is Our Far Infrared Sauna?

Hey guys! It’s Joey, one of the massage therapists here at Living Well Balanced. I wanted to share some information on our Far Infrared Sauna, starting with, what is it? Simply put, the Infrared Sauna produces an endothermic heat within your body. That means the heat is being produced from…

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