Make Your Own Essential Oil Hand Sanitizer
Meghan shows you what we use to make the hand sanitizer we’re using here at LWB.
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Why Our Fitness Dept Remains Open
A brief video from Dr. Prakash about the training and rehab services that are still available at Living Well Balanced. There’s never been a better time to get your personal training session scheduled. Combine it with chiropractic care and a session in the infrared sauna to boost your immune system
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Tele-Talk Replay: Stress Management, Part 1: Chilling Out with Food, Fun and Meditation
If you missed our Zoom Tele-Talk on 4/8, you can watch it here. In 30 minutes, Dr. Ankur Prakash and Nutritional Therapist, Melanie Snyder run through the WHY and the WHAT on how to reduce your cortisol levels. Yes, you have control of how you respond in today’s climate. It’s…
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