Introducing Regenerative Medicine

We’re excited to announce a new addition to our list of holistic and integrative health care services: Regenerative Medicine. These innovative therapies enable the body to naturally repair and restore tissues and function lost due to age, disease, or damage. This is done by stimulating the body to heal itself….

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Non-Opioid Treatment For Pain: Why Natural Therapies May Be Your Best Bet

Millions of Americans are living with pain. Some have chronic pain from sports injuries or accidents. Others suffer from age-related arthritic pain or debilitating migraine headaches. Many are recovering from surgery or have severe cancer-related pain. Doctors write hundreds of millions of prescriptions for pain medications each year, some of…

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Our Unique Approach to Wellness

Are you curious about how unique Living Well Balanced is? Or how our approach to wellness is far different than most of other offices? Well, one of the great things about our office is that everything is customized. We don’t have any type of standard cookie-cutter care plans. Some of…

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Raleigh Office Tour

Welcome to Living Well Balanced! We are a unique, fully integrated, one-stop-shop health and wellness center located in Raleigh, North Carolina. In this video, Paula guides you through our office. When you visit us, you will quickly find that we are a Wellness Center like no other. We have carefully designed…

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Our Chiropractic Adjusting Styles

The great thing about chiropractic is it is a science, it is a philosophy, and it’s also an art. All three of those legs are important, but today we’ll talk about the art of chiropractic. Here at Living Well Balanced, one of the things we’ve often been asked about is,…

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Our Therapeutic Massage Styles

Here at Living Well Balanced, we offer medical massage therapy that is intended to help correct structural issues, muscular dysfunction, manage pain, work with athletic performance, and even aid in certain conditions and diseases. Each of us takes a medical, focused approach to our sessions, and provide our practice members…

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Cryotherapy and Infrared: What’s the Difference?

Here at Living Well Balanced, we offer both Cryotherapy and Far Infrared therapy and often get asked, “What’s the difference between them when it comes to the effect on your body?” Basically, Cryotherapy is extreme cold, and Infrared therapy is extreme heat. Cryotherapy is more effective with acute injury and…

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The Living Well Balanced Stretching Experience

I’m excited to share about our stretching program here at Living Well Balanced. As a personal trainer, I can tell you the benefits of passive stretching are many and far reaching for improving flexibility, range of motion, promoting healing, and improving overall physical fitness for all people. Stretching has become…

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The Living Well Balanced Personal Training Experience

Here at Living Well Balanced, we offer personal training by itself, or included as one of our one-stop shop services in your wellness plan. You will not find a cookie cutter program here, everyone has a unique body and therefore everyone we train has a unique program tailored to their…

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