Fears are ramping up across the country as we head into year two of this pandemic. While the variant cases are increasing, there is some division on how to move forward. Regardless of where each of us falls on the spectrum, it is clear that fear is on the rise….
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August means we are nearing the end of summer. Our kids are going back to school. The whole dynamic of life and our family/community balance is shifting. And it all happens so fast. We are here to provide some tips that will save you time and help you shift back…
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We still have a BIG problem. And it’s likely affecting people in your inner circle. The elephant in the room is pain. Chronic Pain. Chronic pain is any ongoing pain that impacts you daily. It can show up in the form of inflammation, a headache, or ongoing pain you can’t…
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As we head into the summer, the risk for heat related injuries and deaths increases FAST. And death by drowning increases in the months of June and July. Add on new injuries from summer activities and you can see why preparedness is key. We are here to help you and…
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Here’s Jim, one of our Massage Therapists in the NC office, talking about how medical massage therapy helps you deal with COVID-19. Therapeutic massage, under the supervision of a healthcare provider, reduces cortisol, balances your nervous system and stimulates lymphatic drainage! Need to schedule your next massage? Is YOUR massage…
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The Governor of NC has allowed massage therapy services to be re-opened under the discretion and treatment/referral from a Medical and/or Natural Health Care Provider. Book your next massage therapy session today!
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Watch the short video of Dr. Prakash describing the benefits of receiving high-dose Vitamin C via IV. Taking Vitamin C orally through supplements is good, but, taking higher doses during times of severe immune stress, cancer and for the treatment of COVID-19 is great!
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Here’s Dr. Prakash talking about the immediate benefits that chiropractic adjustments bring to your health. Stress and pain decrease immune function. Chiropractic adjustments lower stress and cortisol levels AND decrease pain and inflammation. Chiropractic boosts your immune system. When was your last adjustment?
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Here is our lead Trainer, Tyler Royal, teaching how to foam roll properly! Learn how to reduce pain and stress while improving your flexibility, posture and recovery from workouts, sitting too long at a desk and/or just too much damn stress in your life! Enjoy this 40-minute training video and…
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Watch this 30-minute video with Dr. Ankur Prakash and Massage Therapist, Katelyn Cashwell as they share simple and fun strategies on adjusting your lifestyle while staying in social isolation! Tips include a work-from-home schedule, stretching out your neck and chest muscles, a few foods to definitely avoid, how to improve…
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